As part of the workshops series of "Vorkurs üben" in the context of the exhibition "original bauhaus. The centenary exhibition"
For the Bauhaus master Johannes Itten, individual feeling, subjective recognition and objective understanding were the basis for creative design – and regular breathing exercises were an integral part of this. In this workshop, freediving world champion Stig Severinsen teaches conscious breathing based on his “Breatheology” method. Applying special breathing techniques, the participants learn how to strengthen their minds and bodies, release stress, improve their concentration and make better decisions under pressure.